TOMORROW: HEALTH AND WELLNESS EXPO 2026
Tomorrow is the day! Join us for a morning of health, wellness, education, resources, and community connection.
CLICK HERE TO REGISTER
Whether you’re focused on your own health, caring for your family, supporting our youth, or simply looking for practical ways to live healthier, this Expo has something for you.
WHAT’S HAPPENING TOMORROW
9:00 AM | Welcome & Opening Remarks
Hear from Chamber President & CEO Kathy Guzman, our event leadership, community partners, elected officials, Chamber Board of Directors, and Title Sponsor Kaiser Permanente.
9:15 AM | Kaiser Permanente Welcome
Featuring Charima Young, Senior Director for Community Relations and Stakeholder Engagement for Kaiser Permanente’s Mid-Atlantic region.
9:30 AM | Protecting Our Youth: Safety, Social Media & Real-Life Risks
Mainstage
An important conversation focused on helping families better understand the challenges young people face today.
9:45 AM | Strong Men, Whole Men: Redefining Health from the Inside Out
Mainstage
A timely discussion about men’s health, wellness, and the importance of caring for the whole person.
9:45 AM | Human Trafficking Awareness: Empowering Youth & Parents
Breakout Room VC 108A
Gain greater awareness of warning signs, risks, prevention strategies, and resources for families.
10:30 AM | 40 Plus Double Dutch Demonstration
Mainstage
Get moving and enjoy a high-energy demonstration that proves fitness can be fun at every age!
10:40 AM | Caring for the Caregiver: Wellness for Those Who Hold Everyone Together
Breakout Room VC 108B
A conversation focused on supporting the physical and emotional wellness of caregivers.
11:00 AM | Self-Defense Demonstration with Ingenuity Security
Mainstage
Learn practical techniques and strategies designed to increase personal safety and awareness.
11:30 AM | Fuel, Fit & Focused: Wellness for Busy People
Mainstage
Discover realistic ways to make nutrition, movement, and personal wellness part of a busy lifestyle.
12:30 PM | Zumba Demonstration with Tammy Wright
Mainstage
We’re closing out the Expo with movement, music, and energy—come ready to join in!
ALL DAY FROM 9:00 AM – 1:00 PM
Throughout the Expo, attendees can:
- Visit health, wellness, and community resource vendors
- Connect directly with local organizations and service providers
- Explore resources for individuals and families
- Participate in private health screenings and assessments provided by Kaiser Permanente
- Learn practical strategies for improving physical, mental, and family wellness
YOUR HEALTH. YOUR FAMILY. YOUR COMMUNITY.
Bring your family, invite a friend, and join us tomorrow for a day dedicated to helping Charles County live healthier, stronger, and more informed.
We look forward to seeing you at the Health & Wellness Expo!
